Our goals comprise of spreading awareness in people about the benefits of living a natural life by focusing on their routine lifestyle and especially eating habits. A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities. A healthy diet alone however is inadequate to ensure a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

According to the World Health Organization, only one in ten people exercise regularly ,a majority do not follow a healthy diet (organic diet),consumption of unclean and unfiltered  water and breathing in polluted air.The main culprit is our penchant for junk food as can be seen from the popularity of fast food chains and even the excessive use of pesticides in our agricultural lands for excessive production.Water pollution includes seepage of urea in water supply lines,large amount of arsenic and coliforms.The smoke from industrial units and vehicles result in unhealthy breathing.Thus, consuming this type of food and water on a daily basis and living can contribute not only to weight gain but people suffer from many health complications such as diabetes, high blood pressure, high cholesterol and even cancer.

Hence, the emphasis on healthy lifestyle should start at a young age. Parents must urge their children to eat more organic vegetables, fruits, juices, wholemeal and wholegrain foods. Many parents, due to time constraint, usually find the easy way out by cooking two-minute noodles or heading towards the nearest fast food joint for  quick meal. They do not realize however that sets the stage for an unhealthy lfestyle not only for their children who quickly become addicted to such lifestyle but also this habit follow in their grandchildren as well. Thus, parents can counter this problem by using New Life as a modern and easy to use shelftop all in one solution.
Once a pattern of healthy eating and drinking is established, it would be easier to carry through such a lifestyle and for the children to follow suit.

Daily exercise is vital. In fact, more stamina for exercise and physical exertion is developed by returning to natural lifestyle and diet pattern. implement. By enforcing regular exercise daily, people would be exposed to the importance and benefits of exercise.

Many parents and adults do not allocate time for health education. A large number of them work long hours and return home late thereby depriving themselves of the benefits of the natural living our forefathers used to live. Parents must lead an exemplary life which can benefit their children by increasing awareness on the health benefits of using New Life as an alternative natural technology with so many healthy benefits. Involving their children and explaining them the importance of New Life as a starting step towards healthy living  is a good start to achieve this goal.

In short, leading a healthy lifestyle is a conscious decision. One can ignore that and lead a life that exposes one to many healthy hazards. it is important to recognize that a healthy living ensures a longer life span as well as a life free of disease and complications.

So , let’s join hands to determine a beautiful and healthy lifestyle not only for us and our families but as a nation also.  Let’s raise our voices and spread the message



                                         PRO Dr.A.u.Haq

August 2020
« Aug